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PERSONAL TRAINING
We also offer Private Lessons and Personal Training for kids or adults. If you are interested please email daniela@holonwellness.com
Health Coaching
We are proud to offer nutrition programs for you. Are you looking for:
STRUCTURE
ACCOUNTABILITY
WEIGHT LOSS
WEIGHT GAIN
BETTER SLEEP
MORE ENERGY
DECREASED PAIN/INFLAMMATION
If you said yes to any of the above then fill out this form below and we will schedule a call to explore your health goals!
Upcoming Events:
SUNDAY SEMINAR SERIES
Sparring 2/19/23
Board Breaking 2/26/23
Self Defense 3/5/23
-All ages and levels-
-SPACE IS LIMITED-
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Wellness Retreats
Colorado - April 14-16, 2023
Costa Rica December 6-11, 2023
VIRTUAL CLASSES and private lessons
contact daniela@holonwellness.com
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