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Get in Shape

Train With Your Family

PERSONAL TRAINING

We also offer Private Lessons and Personal Training for kids or adults. If you are interested please email daniela@holonwellness.com

Health Coaching
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We are proud to offer nutrition programs for you. Are you looking for:

STRUCTURE

ACCOUNTABILITY

WEIGHT LOSS

WEIGHT GAIN

BETTER SLEEP

MORE ENERGY

DECREASED PAIN/INFLAMMATION

If you said yes to any of the above then fill out this form below and we will schedule a call to explore your health goals!

Https://form.jotform.com/211436928450153

Upcoming  Events:

SUNDAY SEMINAR SERIES

Sparring 2/19/23

Board Breaking 2/26/23

Self Defense 3/5/23

-All ages and levels-

-SPACE IS LIMITED-

 

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Wellness Retreats

Colorado - April 14-16, 2023

Costa Rica December 6-11, 2023

MORE INFO AND TO REGISTER

HERE

VIRTUAL CLASSES and private lessons

contact daniela@holonwellness.com

 

             

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