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Class Schedules
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Washington St.
Community Center |
| | Monday | TKD Tigers ages 4-6: 4:30-5 PM
TKD Tigers ages 7-10: 5-6 PM
ITF TKD Ages 10-adult: 6-7:30 PM | | | Tuesday | | | | Wednesday | TKD Tigers ages 4-6:
4-4:30 PM
4:30-5 PM
TKD Tigers ages 7-10: 5-6 PM
ITF TKD ages 10-adult: 6-7:30 PM | | | Thursday | |
| | Friday | ITF TKD ages 10- adult: 6-7:30 PM | | | Sat/Sun | | SUNDAY:
Cross Training workout ages 10-adult - all levels. 10-11 AM |
Class Descriptions: Parent/Toddler TKD: This is wonderful opportunity for our toddlers to get the chance to do some kicks and punches with mom, dad, aunt, uncle, grandma, or grandpa by their side. During this 30 minute class, the student will get to run, jump, kick, punch and block all while learning coordination, balance and much, much more!
TKD Tigers: This is the Taekwon-do class for children under the age of 10. This 30-60 minute active class includes drills and exercises using traditional Taekwon-do techniques to help teach your child discipline, focus, teamwork, self-control and integrity, just to name a few.
Taekwon-do: The traditional Korean Martial Art. Literally translated means the art or way of hand and foot. Founded by General Choi, Hong Hi, we teach the curriculum of the International Taekwon-do Federation (ITF).
Cross Training (AKA - Combat Bootcamp): This high energy workout is open to all levels of experience. Class includes conditioning drills, running stairs, padwork, running, jumping rope, weights, bands and balls. Come get tough with us!
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